Skip to content
takeaway
genius
Meal

Large Spiced Carrot Soup – With Garnish vs Poached Chicken Phở – Bowl

Soul Origin Large Spiced Carrot Soup – With Garnish compared with Roll'd Poached Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
3.1 g
16 g
Carbs
51 g
93 g
Sugars
29 g
13 g
Fat
21 g
6.6 g
Saturated fat
4.6 g
0.9 g
Fibre
Not available
Not available
Sodium
1,520 mg
3,314 mg

Large Spiced Carrot Soup – With Garnish or Poached Chicken Phở – Bowl?

Which has fewer calories, the Soul Origin Large Spiced Carrot Soup – With Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Soul Origin Large Spiced Carrot Soup – With Garnish has fewer: 418 Cal (1,750 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Soul Origin Large Spiced Carrot Soup – With Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 3.1 g in the Soul Origin Large Spiced Carrot Soup – With Garnish.

Which has more carbs, the Soul Origin Large Spiced Carrot Soup – With Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 51 g in the Soul Origin Large Spiced Carrot Soup – With Garnish.

Which has more fat, the Soul Origin Large Spiced Carrot Soup – With Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Soul Origin Large Spiced Carrot Soup – With Garnish has more fat: 21 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Soul Origin Large Spiced Carrot Soup – With Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,520 mg in the Soul Origin Large Spiced Carrot Soup – With Garnish.