Skip to content
takeaway
genius
Meal

Cheese Garlic Pocket vs Mini Croissant

El Jannah Cheese Garlic Pocket compared with Soul Origin Mini Croissant, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
2.9 g
Carbs
Not available
17 g
Sugars
Not available
2.7 g
Fat
Not available
8.7 g
Saturated fat
Not available
5.7 g
Fibre
Not available
Not available
Sodium
Not available
143 mg

Cheese Garlic Pocket or Mini Croissant?

Which has fewer calories, the El Jannah Cheese Garlic Pocket or the Soul Origin Mini Croissant?

The Soul Origin Mini Croissant has fewer: 162 Cal (677 kJ), compared with 297 Cal (1,241 kJ).