Cheese Garlic Pocket vs Wholemeal Toast – 2 slices
El Jannah Cheese Garlic Pocket compared with Soul Origin Wholemeal Toast – 2 slices, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 7.2 g
- Carbs
- Not available
- 0.5 g
- Sugars
- Not available
- 0.1 g
- Fat
- Not available
- 1 g
- Saturated fat
- Not available
- 0.1 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 538 mg
Cheese Garlic Pocket or Wholemeal Toast – 2 slices?
Which has fewer calories, the El Jannah Cheese Garlic Pocket or the Soul Origin Wholemeal Toast – 2 slices?
The Soul Origin Wholemeal Toast – 2 slices has fewer: 213 Cal (891 kJ), compared with 297 Cal (1,241 kJ).