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Meal

Medium Chips vs Rocket and Parmesan Salad

El Jannah Medium Chips compared with Johnny Gio's Pizza Rocket and Parmesan Salad, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
11 g
Carbs
Not available
14 g
Sugars
Not available
14 g
Fat
Not available
27 g
Saturated fat
Not available
10 g
Fibre
Not available
Not available
Sodium
Not available
436 mg

Medium Chips or Rocket and Parmesan Salad?

Which has fewer calories, the El Jannah Medium Chips or the Johnny Gio's Pizza Rocket and Parmesan Salad?

The Johnny Gio's Pizza Rocket and Parmesan Salad has fewer: 346 Cal (1,448 kJ), compared with 354 Cal (1,483 kJ).