Medium Coleslaw vs Spicy Rice (Share)
El Jannah Medium Coleslaw compared with Oporto Spicy Rice (Share), per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 8.1 g
- Carbs
- Not available
- 82 g
- Sugars
- Not available
- 6.3 g
- Fat
- Not available
- 9.5 g
- Saturated fat
- Not available
- 1.1 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 1,320 mg
Medium Coleslaw or Spicy Rice (Share)?
Which has fewer calories, the El Jannah Medium Coleslaw or the Oporto Spicy Rice (Share)?
The El Jannah Medium Coleslaw has fewer: 448 Cal (1,876 kJ), compared with 460 Cal (1,930 kJ).