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Meal

Oporto

Spicy Rice (Share)

Per serve (350 g), sides

A Oporto Spicy Rice (Share) has 460 Cal (1,930 kJ), 8.1 g protein, 82 g carbohydrate (6.3 g sugars), 9.5 g fat (1.1 g saturated) and 1,320 mg sodium per serve (350 g), according to Oporto's published Australian nutrition information.

460 Cal1,930 kJ

22% of an average adult’s daily energy (8,700 kJ)

Protein

8.1 g

7% of energy

Carbs

82 g

74% of energy

Fat

9.5 g

19% of energy

Saturated fat
1.1 g
Sugars
6.3 g
Sodium
1,320 mg
Fibre
Not available
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Spicy Rice (Share) vs similar items

Spicy Rice (Share) nutrition questions

How many calories are in a Oporto Spicy Rice (Share)?

A Oporto Spicy Rice (Share) has 460 Cal (1,930 kJ) per serve, which is 22% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Oporto Spicy Rice (Share)?

A Oporto Spicy Rice (Share) has 8.1 g of protein per serve.

How many carbs are in a Oporto Spicy Rice (Share)?

A Oporto Spicy Rice (Share) has 82 g of carbohydrate per serve, including 6.3 g of sugars.

How much fat is in a Oporto Spicy Rice (Share)?

A Oporto Spicy Rice (Share) has 9.5 g of fat per serve, of which 1.1 g is saturated.

How much sodium (salt) is in a Oporto Spicy Rice (Share)?

A Oporto Spicy Rice (Share) has 1,320 mg of sodium per serve.

Is the Oporto Spicy Rice (Share) high in protein?

It has 1.8 g of protein per 100 Cal, compared with an average of 2.8 g per 100 Cal across Oporto's sides.

Source: Oporto nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit