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Meal

Oporto

Lowest calorie at Oporto

The Oporto meals with the fewest calories (kilojoules) per serve. Sauces, drinks, sides and desserts are left out. Data as at 15 October 2026.

  1. 1Grilled Chicken Tenders (4 pieces)240 Cal240 Cal1,000 kJ
  2. 2Quarter Flame Grilled Chicken300 Cal300 Cal1,240 kJ
  3. 3Chicken RappSnacker340 Cal340 Cal1,440 kJ
  4. 4Bacon & Egg Burger366 Cal366 Cal1,530 kJ
  5. 53 Crispy Chicken Strips380 Cal380 Cal1,600 kJ
  6. 6Chicken Rappa420 Cal420 Cal1,760 kJ
  7. 7O Sauce RappSnacker420 Cal420 Cal1,760 kJ
  8. 8Crispy Wings (3 pack)430 Cal430 Cal1,799 kJ
  9. 9Spicy Chicken Bolas (Regular)430 Cal430 Cal1,810 kJ
  10. 103 Crispy Wings with O Sauce470 Cal470 Cal1,950 kJ
  11. 11Kid-O's Grilled Chicken Tenders Meal490 Cal490 Cal2,060 kJ
  12. 12Chicken Salad Bowl530 Cal530 Cal2,200 kJ
  13. 13Large Spicy Chicken Bolas530 Cal530 Cal2,200 kJ
  14. 14Kid-O's Crispy Chicken Strips Meal530 Cal530 Cal2,220 kJ
  15. 15Single Oprego Burger540 Cal540 Cal2,260 kJ
  16. 165 Crispy Chicken Strips540 Cal540 Cal2,260 kJ
  17. 17Single O Burger540 Cal540 Cal2,270 kJ
  18. 18Pulled Chicken Bowl570 Cal570 Cal2,400 kJ
  19. 19Pulled Chicken Burger400 Cal400 Cal2,470 kJ
  20. 20Chicken & Egg Burger540 Cal540 Cal2,470 kJ
  21. 21Half Flame Grilled Chicken590 Cal590 Cal2,480 kJ
  22. 225 Crunchy Wings BBQ610 Cal610 Cal2,560 kJ
  23. 23Chicken, Bacon & Egg Burger1490 Cal1,490 Cal2,620 kJ
  24. 24Bondi Rappa640 Cal640 Cal2,680 kJ
  25. 25Halloumi & Chicken Rappa650 Cal650 Cal2,710 kJ
  26. 26Crispy Wings (5 pack)650 Cal650 Cal2,710 kJ
  27. 27Chicken & Cheese Burger660 Cal660 Cal2,750 kJ
  28. 28Veggie Burger660 Cal660 Cal2,750 kJ
  29. 29Single Bondi Burger660 Cal660 Cal2,760 kJ
  30. 30Fresh Pulled Chicken Roll (Porto Roll)680 Cal680 Cal2,840 kJ