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Meal

Oporto

Bondi Rappa

Per serve (281 g), rappas

A Oporto Bondi Rappa has 640 Cal (2,680 kJ), 40 g protein, 53 g carbohydrate (5.1 g sugars), 36 g fat (7.4 g saturated) and 1,250 mg sodium per serve (281 g), according to Oporto's published Australian nutrition information.

640 Cal2,680 kJ

31% of an average adult’s daily energy (8,700 kJ)

Protein

40 g

23% of energy

Carbs

53 g

31% of energy

Fat

36 g

46% of energy

Saturated fat
7.4 g
Sugars
5.1 g
Sodium
1,250 mg
Fibre
Not available
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Bondi Rappa nutrition questions

How many calories are in a Oporto Bondi Rappa?

A Oporto Bondi Rappa has 640 Cal (2,680 kJ) per serve, which is 31% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Oporto Bondi Rappa?

A Oporto Bondi Rappa has 40 g of protein per serve.

How many carbs are in a Oporto Bondi Rappa?

A Oporto Bondi Rappa has 53 g of carbohydrate per serve, including 5.1 g of sugars.

How much fat is in a Oporto Bondi Rappa?

A Oporto Bondi Rappa has 36 g of fat per serve, of which 7.4 g is saturated.

How much sodium (salt) is in a Oporto Bondi Rappa?

A Oporto Bondi Rappa has 1,250 mg of sodium per serve.

Is the Oporto Bondi Rappa high in protein?

It has 6.3 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Oporto's rappas.

Source: Oporto nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit