Bondi Rappa vs Golden Caesar
Oporto Bondi Rappa compared with Grill'd Golden Caesar, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 35 g
- Carbs
- 53 g
- 49 g
- Sugars
- 5.1 g
- 4 g
- Fat
- 36 g
- 34 g
- Saturated fat
- 7.4 g
- 8.2 g
- Fibre
- Not available
- 7.3 g
- Sodium
- 1,250 mg
- 891 mg
Bondi Rappa or Golden Caesar?
Which has fewer calories, the Oporto Bondi Rappa or the Grill'd Golden Caesar?
The Oporto Bondi Rappa has fewer: 640 Cal (2,680 kJ), compared with 657 Cal (2,750 kJ).
Which has more protein, the Oporto Bondi Rappa or the Grill'd Golden Caesar?
The Oporto Bondi Rappa has more protein: 40 g, compared with 35 g in the Grill'd Golden Caesar.
Which has more carbs, the Oporto Bondi Rappa or the Grill'd Golden Caesar?
The Oporto Bondi Rappa has more carbs: 53 g, compared with 49 g in the Grill'd Golden Caesar.
Which has more fat, the Oporto Bondi Rappa or the Grill'd Golden Caesar?
The Oporto Bondi Rappa has more fat: 36 g, compared with 34 g in the Grill'd Golden Caesar.
Which has more sodium, the Oporto Bondi Rappa or the Grill'd Golden Caesar?
The Oporto Bondi Rappa has more sodium: 1,250 mg, compared with 891 mg in the Grill'd Golden Caesar.