Oporto
Lowest carb at Oporto
The Oporto meals with the fewest carbohydrates per serve. Sauces, drinks, sides and desserts are left out. Data as at 15 October 2026.
- 1Quarter Flame Grilled Chicken3 g carbs300 Cal1,240 kJ
- 2Grilled Chicken Tenders (4 pieces)4.3 g carbs240 Cal1,000 kJ
- 3Half Flame Grilled Chicken6.1 g carbs590 Cal2,480 kJ
- 4Whole Flame Grilled Chicken12 g carbs1,190 Cal4,980 kJ
- 53 Crispy Chicken Strips15 g carbs380 Cal1,600 kJ
- 65 Crispy Chicken Strips24 g carbs540 Cal2,260 kJ
- 7Spicy Chicken Bolas (Regular)25 g carbs430 Cal1,810 kJ
- 8Chicken Salad Bowl28 g carbs530 Cal2,200 kJ
- 9Large Spicy Chicken Bolas30 g carbs530 Cal2,200 kJ
- 10Chicken Rappa34 g carbs420 Cal1,760 kJ
- 11Breakfast Bowl35 g carbs680 Cal2,840 kJ
- 128 Crispy Chicken Strips39 g carbs920 Cal3,850 kJ
- 13Pulled Chicken Burger39 g carbs400 Cal2,470 kJ
- 14Chicken RappSnacker44 g carbs340 Cal1,440 kJ
- 15O Sauce RappSnacker45 g carbs420 Cal1,760 kJ
- 16Kid-O's Grilled Chicken Tenders Meal45 g carbs490 Cal2,060 kJ
- 17Bacon & Egg Burger46 g carbs366 Cal1,530 kJ
- 183 Crispy Wings with O Sauce49 g carbs470 Cal1,950 kJ
- 19Single O Burger49 g carbs540 Cal2,270 kJ
- 20Schnitt Faced Burger50 g carbs610 Cal3,080 kJ
- 21Single Bondi Burger51 g carbs660 Cal2,760 kJ
- 22Kid-O's Crispy Chicken Strips Meal52 g carbs530 Cal2,220 kJ
- 23Pulled Chicken Bowl53 g carbs570 Cal2,400 kJ
- 24Bondi Rappa53 g carbs640 Cal2,680 kJ
- 25Halloumi & Chicken Rappa54 g carbs650 Cal2,710 kJ
- 26Single Oprego Burger56 g carbs540 Cal2,260 kJ
- 27Chicken & Egg Burger57 g carbs540 Cal2,470 kJ
- 28Chicken, Bacon & Egg Burger58 g carbs1,490 Cal2,620 kJ
- 29Single Otropo Burger59 g carbs710 Cal2,970 kJ
- 30Chicken & Cheese Burger61 g carbs660 Cal2,750 kJ