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Oporto

Whole Flame Grilled Chicken

Per serve (717 g), flame grilled chicken

A Oporto Whole Flame Grilled Chicken has 1,190 Cal (4,980 kJ), 167 g protein, 12 g carbohydrate (4.1 g sugars), 52 g fat (16 g saturated) and 3,910 mg sodium per serve (717 g), according to Oporto's published Australian nutrition information.

1,190 Cal4,980 kJ

57% of an average adult’s daily energy (8,700 kJ)

Protein

167 g

57% of energy

Carbs

12 g

4% of energy

Fat

52 g

39% of energy

Saturated fat
16 g
Sugars
4.1 g
Sodium
3,910 mg
Fibre
Not available
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Lighter flame grilled chicken

Whole Flame Grilled Chicken vs similar items

Whole Flame Grilled Chicken nutrition questions

How many calories are in a Oporto Whole Flame Grilled Chicken?

A Oporto Whole Flame Grilled Chicken has 1,190 Cal (4,980 kJ) per serve, which is 57% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Oporto Whole Flame Grilled Chicken?

A Oporto Whole Flame Grilled Chicken has 167 g of protein per serve.

How many carbs are in a Oporto Whole Flame Grilled Chicken?

A Oporto Whole Flame Grilled Chicken has 12 g of carbohydrate per serve, including 4.1 g of sugars.

How much fat is in a Oporto Whole Flame Grilled Chicken?

A Oporto Whole Flame Grilled Chicken has 52 g of fat per serve, of which 16 g is saturated.

How much sodium (salt) is in a Oporto Whole Flame Grilled Chicken?

A Oporto Whole Flame Grilled Chicken has 3,910 mg of sodium per serve.

Is the Oporto Whole Flame Grilled Chicken high in protein?

It has 14 g of protein per 100 Cal, compared with an average of 15 g per 100 Cal across Oporto's flame grilled chicken.

Source: Oporto nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit