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Meal

Medium Pickles vs Medium Pico de Gallo

El Jannah Medium Pickles compared with Guzman y Gomez Medium Pico de Gallo, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
1.1 g
Carbs
Not available
2.4 g
Sugars
Not available
2.2 g
Fat
Not available
0.1 g
Saturated fat
Not available
0 g
Fibre
Not available
1.3 g
Sodium
Not available
272 mg

Medium Pickles or Medium Pico de Gallo?

Which has fewer calories, the El Jannah Medium Pickles or the Guzman y Gomez Medium Pico de Gallo?

The Guzman y Gomez Medium Pico de Gallo has fewer: 18 Cal (75 kJ), compared with 33 Cal (136 kJ).