Skip to content
takeaway
genius
Meal

Medium Tabouli vs 4 BBQ Ribs

El Jannah Medium Tabouli compared with Nando's 4 BBQ Ribs, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
30 g
Carbs
Not available
4.4 g
Sugars
Not available
4.2 g
Fat
Not available
18 g
Saturated fat
Not available
3.8 g
Fibre
Not available
Not available
Sodium
Not available
922 mg

Medium Tabouli or 4 BBQ Ribs?

Which has fewer calories, the El Jannah Medium Tabouli or the Nando's 4 BBQ Ribs?

The El Jannah Medium Tabouli has fewer: 294 Cal (1,229 kJ), compared with 297 Cal (1,240 kJ).