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Meal

Tenders (2 Pcs) vs Kids 3 PERi-PERi Grilled Tenders

El Jannah Tenders (2 Pcs) compared with Nando's Kids 3 PERi-PERi Grilled Tenders, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
30 g
Carbs
Not available
0.4 g
Sugars
Not available
0.2 g
Fat
Not available
3.7 g
Saturated fat
Not available
0.8 g
Fibre
Not available
Not available
Sodium
Not available
656 mg

Tenders (2 Pcs) or Kids 3 PERi-PERi Grilled Tenders?

Which has fewer calories, the El Jannah Tenders (2 Pcs) or the Nando's Kids 3 PERi-PERi Grilled Tenders?

The Nando's Kids 3 PERi-PERi Grilled Tenders has fewer: 155 Cal (647 kJ), compared with 214 Cal (894 kJ).