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Nando's

Kids 3 PERi-PERi Grilled Tenders

Per serve (120 g), kids'

A Nando's Kids 3 PERi-PERi Grilled Tenders has 155 Cal (647 kJ), 30 g protein, 0.4 g carbohydrate (0.2 g sugars), 3.7 g fat (0.8 g saturated) and 656 mg sodium per serve (120 g), according to Nando's's published Australian nutrition information.

155 Cal647 kJ

7% of an average adult’s daily energy (8,700 kJ)

Protein

30 g

78% of energy

Carbs

0.4 g

1% of energy

Fat

3.7 g

21% of energy

Saturated fat
0.8 g
Sugars
0.2 g
Sodium
656 mg
Fibre
Not available
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Kids 3 PERi-PERi Grilled Tenders nutrition questions

How many calories are in a Nando's Kids 3 PERi-PERi Grilled Tenders?

A Nando's Kids 3 PERi-PERi Grilled Tenders has 155 Cal (647 kJ) per serve, which is 7% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's Kids 3 PERi-PERi Grilled Tenders?

A Nando's Kids 3 PERi-PERi Grilled Tenders has 30 g of protein per serve.

How many carbs are in a Nando's Kids 3 PERi-PERi Grilled Tenders?

A Nando's Kids 3 PERi-PERi Grilled Tenders has 0.4 g of carbohydrate per serve, including 0.2 g of sugars.

How much fat is in a Nando's Kids 3 PERi-PERi Grilled Tenders?

A Nando's Kids 3 PERi-PERi Grilled Tenders has 3.7 g of fat per serve, of which 0.8 g is saturated.

How much sodium (salt) is in a Nando's Kids 3 PERi-PERi Grilled Tenders?

A Nando's Kids 3 PERi-PERi Grilled Tenders has 656 mg of sodium per serve.

Is the Nando's Kids 3 PERi-PERi Grilled Tenders high in protein?

It has 19 g of protein per 100 Cal, compared with an average of 12 g per 100 Cal across Nando's's kids'.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit