Kids 3 PERi-PERi Grilled Tenders vs Crispy Chicken Tenders (2)
Nando's Kids 3 PERi-PERi Grilled Tenders compared with Guzman y Gomez Crispy Chicken Tenders (2), per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 16 g
- Carbs
- 0.4 g
- 13 g
- Sugars
- 0.2 g
- 0.5 g
- Fat
- 3.7 g
- 12 g
- Saturated fat
- 0.8 g
- 1.2 g
- Fibre
- Not available
- 1.4 g
- Sodium
- 656 mg
- 730 mg
Kids 3 PERi-PERi Grilled Tenders or Crispy Chicken Tenders (2)?
Which has fewer calories, the Nando's Kids 3 PERi-PERi Grilled Tenders or the Guzman y Gomez Crispy Chicken Tenders (2)?
The Nando's Kids 3 PERi-PERi Grilled Tenders has fewer: 155 Cal (647 kJ), compared with 226 Cal (944 kJ).
Which has more protein, the Nando's Kids 3 PERi-PERi Grilled Tenders or the Guzman y Gomez Crispy Chicken Tenders (2)?
The Nando's Kids 3 PERi-PERi Grilled Tenders has more protein: 30 g, compared with 16 g in the Guzman y Gomez Crispy Chicken Tenders (2).
Which has more carbs, the Nando's Kids 3 PERi-PERi Grilled Tenders or the Guzman y Gomez Crispy Chicken Tenders (2)?
The Guzman y Gomez Crispy Chicken Tenders (2) has more carbs: 13 g, compared with 0.4 g in the Nando's Kids 3 PERi-PERi Grilled Tenders.
Which has more fat, the Nando's Kids 3 PERi-PERi Grilled Tenders or the Guzman y Gomez Crispy Chicken Tenders (2)?
The Guzman y Gomez Crispy Chicken Tenders (2) has more fat: 12 g, compared with 3.7 g in the Nando's Kids 3 PERi-PERi Grilled Tenders.
Which has more sodium, the Nando's Kids 3 PERi-PERi Grilled Tenders or the Guzman y Gomez Crispy Chicken Tenders (2)?
The Guzman y Gomez Crispy Chicken Tenders (2) has more sodium: 730 mg, compared with 656 mg in the Nando's Kids 3 PERi-PERi Grilled Tenders.