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Meal

Guzman y Gomez

Crispy Chicken Tenders (2)

Per serve (100 g), sides

A Guzman y Gomez Crispy Chicken Tenders (2) has 226 Cal (944 kJ), 16 g protein, 13 g carbohydrate (0.5 g sugars), 12 g fat (1.2 g saturated), 730 mg sodium and 1.4 g fibre per serve (100 g), according to Guzman y Gomez's published Australian nutrition information.

226 Cal944 kJ

11% of an average adult’s daily energy (8,700 kJ)

Protein

16 g

29% of energy

Carbs

13 g

24% of energy

Fat

12 g

46% of energy

Saturated fat
1.2 g
Sugars
0.5 g
Sodium
730 mg
Fibre
1.4 g
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Crispy Chicken Tenders (2) nutrition questions

How many calories are in a Guzman y Gomez Crispy Chicken Tenders (2)?

A Guzman y Gomez Crispy Chicken Tenders (2) has 226 Cal (944 kJ) per serve, which is 11% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Crispy Chicken Tenders (2)?

A Guzman y Gomez Crispy Chicken Tenders (2) has 16 g of protein per serve.

How many carbs are in a Guzman y Gomez Crispy Chicken Tenders (2)?

A Guzman y Gomez Crispy Chicken Tenders (2) has 13 g of carbohydrate per serve, including 0.5 g of sugars.

How much fat is in a Guzman y Gomez Crispy Chicken Tenders (2)?

A Guzman y Gomez Crispy Chicken Tenders (2) has 12 g of fat per serve, of which 1.2 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Crispy Chicken Tenders (2)?

A Guzman y Gomez Crispy Chicken Tenders (2) has 730 mg of sodium per serve.

Is the Guzman y Gomez Crispy Chicken Tenders (2) high in protein?

It has 7.1 g of protein per 100 Cal, compared with an average of 3 g per 100 Cal across Guzman y Gomez's sides.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit