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Meal

Kids 3 PERi-PERi Grilled Tenders vs Tenders (2 Pcs)

Nando's Kids 3 PERi-PERi Grilled Tenders compared with El Jannah Tenders (2 Pcs), per serve, from each brand’s published Australian nutrition information.

Protein
30 g
Not available
Carbs
0.4 g
Not available
Sugars
0.2 g
Not available
Fat
3.7 g
Not available
Saturated fat
0.8 g
Not available
Fibre
Not available
Not available
Sodium
656 mg
Not available

Kids 3 PERi-PERi Grilled Tenders or Tenders (2 Pcs)?

Which has fewer calories, the Nando's Kids 3 PERi-PERi Grilled Tenders or the El Jannah Tenders (2 Pcs)?

The Nando's Kids 3 PERi-PERi Grilled Tenders has fewer: 155 Cal (647 kJ), compared with 214 Cal (894 kJ).