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genius
Meal

Tenders (2 Pcs) vs Grilled Chicken Tenders (4 pieces)

El Jannah Tenders (2 Pcs) compared with Oporto Grilled Chicken Tenders (4 pieces), per serve, from each brand’s published Australian nutrition information.

Protein
Not available
42 g
Carbs
Not available
4.3 g
Sugars
Not available
4.3 g
Fat
Not available
5.9 g
Saturated fat
Not available
1 g
Fibre
Not available
Not available
Sodium
Not available
335 mg

Tenders (2 Pcs) or Grilled Chicken Tenders (4 pieces)?

Which has fewer calories, the El Jannah Tenders (2 Pcs) or the Oporto Grilled Chicken Tenders (4 pieces)?

The El Jannah Tenders (2 Pcs) has fewer: 214 Cal (894 kJ), compared with 240 Cal (1,000 kJ).