Tenders (4 Pcs) vs 10 Nuggets
El Jannah Tenders (4 Pcs) compared with KFC 10 Nuggets, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 27 g
- Carbs
- Not available
- 48 g
- Sugars
- Not available
- 22 g
- Fat
- Not available
- 26 g
- Saturated fat
- Not available
- 3.9 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 1,333 mg
Tenders (4 Pcs) or 10 Nuggets?
Which has fewer calories, the El Jannah Tenders (4 Pcs) or the KFC 10 Nuggets?
The KFC 10 Nuggets has fewer: 539 Cal (2,254 kJ), compared with 541 Cal (2,262 kJ).