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Meal

Tenders (6 Pcs) vs 3 Pieces of Chicken

El Jannah Tenders (6 Pcs) compared with KFC 3 Pieces of Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
61 g
Carbs
Not available
22 g
Sugars
Not available
0.5 g
Fat
Not available
42 g
Saturated fat
Not available
7.8 g
Fibre
Not available
Not available
Sodium
Not available
1,220 mg

Tenders (6 Pcs) or 3 Pieces of Chicken?

Which has fewer calories, the El Jannah Tenders (6 Pcs) or the KFC 3 Pieces of Chicken?

The KFC 3 Pieces of Chicken has fewer: 705 Cal (2,951 kJ), compared with 754 Cal (3,156 kJ).