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Meal

KFC

3 Pieces of Chicken

Per serve (260 g), chicken

A KFC 3 Pieces of Chicken has 705 Cal (2,951 kJ), 61 g protein, 22 g carbohydrate (0.5 g sugars), 42 g fat (7.8 g saturated) and 1,220 mg sodium per serve (260 g), according to KFC's published Australian nutrition information.

705 Cal2,951 kJ

34% of an average adult’s daily energy (8,700 kJ)

Protein

61 g

35% of energy

Carbs

22 g

12% of energy

Fat

42 g

52% of energy

Saturated fat
7.8 g
Sugars
0.5 g
Sodium
1,220 mg
Fibre
Not available
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3 Pieces of Chicken nutrition questions

How many calories are in a KFC 3 Pieces of Chicken?

A KFC 3 Pieces of Chicken has 705 Cal (2,951 kJ) per serve, which is 34% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC 3 Pieces of Chicken?

A KFC 3 Pieces of Chicken has 61 g of protein per serve.

How many carbs are in a KFC 3 Pieces of Chicken?

A KFC 3 Pieces of Chicken has 22 g of carbohydrate per serve, including 0.5 g of sugars.

How much fat is in a KFC 3 Pieces of Chicken?

A KFC 3 Pieces of Chicken has 42 g of fat per serve, of which 7.8 g is saturated.

How much sodium (salt) is in a KFC 3 Pieces of Chicken?

A KFC 3 Pieces of Chicken has 1,220 mg of sodium per serve.

Is the KFC 3 Pieces of Chicken high in protein?

It has 8.7 g of protein per 100 Cal, compared with an average of 7 g per 100 Cal across KFC's chicken.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit