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Meal

KFC

3 Pieces Wicked Boneless

Per serve (144 g), chicken

A KFC 3 Pieces Wicked Boneless has 343 Cal (1,434 kJ), 28 g protein, 18 g carbohydrate (0.3 g sugars), 17 g fat (2.2 g saturated) and 1,103 mg sodium per serve (144 g), according to KFC's published Australian nutrition information.

343 Cal1,434 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

28 g

33% of energy

Carbs

18 g

22% of energy

Fat

17 g

45% of energy

Saturated fat
2.2 g
Sugars
0.3 g
Sodium
1,103 mg
Fibre
Not available
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3 Pieces Wicked Boneless vs similar items

3 Pieces Wicked Boneless nutrition questions

How many calories are in a KFC 3 Pieces Wicked Boneless?

A KFC 3 Pieces Wicked Boneless has 343 Cal (1,434 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC 3 Pieces Wicked Boneless?

A KFC 3 Pieces Wicked Boneless has 28 g of protein per serve.

How many carbs are in a KFC 3 Pieces Wicked Boneless?

A KFC 3 Pieces Wicked Boneless has 18 g of carbohydrate per serve, including 0.3 g of sugars.

How much fat is in a KFC 3 Pieces Wicked Boneless?

A KFC 3 Pieces Wicked Boneless has 17 g of fat per serve, of which 2.2 g is saturated.

How much sodium (salt) is in a KFC 3 Pieces Wicked Boneless?

A KFC 3 Pieces Wicked Boneless has 1,103 mg of sodium per serve.

Is the KFC 3 Pieces Wicked Boneless high in protein?

It has 8.2 g of protein per 100 Cal, compared with an average of 7 g per 100 Cal across KFC's chicken.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit