3 Pieces Wicked Boneless vs Crispy Chicken Tenders (3)
KFC 3 Pieces Wicked Boneless compared with Guzman y Gomez Crispy Chicken Tenders (3), per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 24 g
- Carbs
- 18 g
- 20 g
- Sugars
- 0.3 g
- 0.8 g
- Fat
- 17 g
- 18 g
- Saturated fat
- 2.2 g
- 1.8 g
- Fibre
- Not available
- 2.1 g
- Sodium
- 1,103 mg
- 1,100 mg
3 Pieces Wicked Boneless or Crispy Chicken Tenders (3)?
Which has fewer calories, the KFC 3 Pieces Wicked Boneless or the Guzman y Gomez Crispy Chicken Tenders (3)?
The Guzman y Gomez Crispy Chicken Tenders (3) has fewer: 338 Cal (1,420 kJ), compared with 343 Cal (1,434 kJ).
Which has more protein, the KFC 3 Pieces Wicked Boneless or the Guzman y Gomez Crispy Chicken Tenders (3)?
The KFC 3 Pieces Wicked Boneless has more protein: 28 g, compared with 24 g in the Guzman y Gomez Crispy Chicken Tenders (3).
Which has more carbs, the KFC 3 Pieces Wicked Boneless or the Guzman y Gomez Crispy Chicken Tenders (3)?
The Guzman y Gomez Crispy Chicken Tenders (3) has more carbs: 20 g, compared with 18 g in the KFC 3 Pieces Wicked Boneless.
Which has more fat, the KFC 3 Pieces Wicked Boneless or the Guzman y Gomez Crispy Chicken Tenders (3)?
The Guzman y Gomez Crispy Chicken Tenders (3) has more fat: 18 g, compared with 17 g in the KFC 3 Pieces Wicked Boneless.
Which has more sodium, the KFC 3 Pieces Wicked Boneless or the Guzman y Gomez Crispy Chicken Tenders (3)?
The KFC 3 Pieces Wicked Boneless has more sodium: 1,103 mg, compared with 1,100 mg in the Guzman y Gomez Crispy Chicken Tenders (3).