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Meal

Guzman y Gomez

Crispy Chicken Tenders (3)

Per serve (150 g), sides

A Guzman y Gomez Crispy Chicken Tenders (3) has 338 Cal (1,420 kJ), 24 g protein, 20 g carbohydrate (0.8 g sugars), 18 g fat (1.8 g saturated), 1,100 mg sodium and 2.1 g fibre per serve (150 g), according to Guzman y Gomez's published Australian nutrition information.

338 Cal1,420 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

24 g

29% of energy

Carbs

20 g

24% of energy

Fat

18 g

46% of energy

Saturated fat
1.8 g
Sugars
0.8 g
Sodium
1,100 mg
Fibre
2.1 g
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Crispy Chicken Tenders (3) nutrition questions

How many calories are in a Guzman y Gomez Crispy Chicken Tenders (3)?

A Guzman y Gomez Crispy Chicken Tenders (3) has 338 Cal (1,420 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Crispy Chicken Tenders (3)?

A Guzman y Gomez Crispy Chicken Tenders (3) has 24 g of protein per serve.

How many carbs are in a Guzman y Gomez Crispy Chicken Tenders (3)?

A Guzman y Gomez Crispy Chicken Tenders (3) has 20 g of carbohydrate per serve, including 0.8 g of sugars.

How much fat is in a Guzman y Gomez Crispy Chicken Tenders (3)?

A Guzman y Gomez Crispy Chicken Tenders (3) has 18 g of fat per serve, of which 1.8 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Crispy Chicken Tenders (3)?

A Guzman y Gomez Crispy Chicken Tenders (3) has 1,100 mg of sodium per serve.

Is the Guzman y Gomez Crispy Chicken Tenders (3) high in protein?

It has 7.2 g of protein per 100 Cal, compared with an average of 3 g per 100 Cal across Guzman y Gomez's sides.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit