Crispy Chicken Tenders (3) vs 1/4 PERi-PERi Chicken
Guzman y Gomez Crispy Chicken Tenders (3) compared with Nando's 1/4 PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 52 g
- Carbs
- 20 g
- 0 g
- Sugars
- 0.8 g
- 0 g
- Fat
- 18 g
- 15 g
- Saturated fat
- 1.8 g
- 3.7 g
- Fibre
- 2.1 g
- Not available
- Sodium
- 1,100 mg
- 971 mg
Crispy Chicken Tenders (3) or 1/4 PERi-PERi Chicken?
Which has fewer calories, the Guzman y Gomez Crispy Chicken Tenders (3) or the Nando's 1/4 PERi-PERi Chicken?
The Guzman y Gomez Crispy Chicken Tenders (3) has fewer: 338 Cal (1,420 kJ), compared with 345 Cal (1,440 kJ).
Which has more protein, the Guzman y Gomez Crispy Chicken Tenders (3) or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has more protein: 52 g, compared with 24 g in the Guzman y Gomez Crispy Chicken Tenders (3).
Which has more carbs, the Guzman y Gomez Crispy Chicken Tenders (3) or the Nando's 1/4 PERi-PERi Chicken?
The Guzman y Gomez Crispy Chicken Tenders (3) has more carbs: 20 g, compared with 0 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more fat, the Guzman y Gomez Crispy Chicken Tenders (3) or the Nando's 1/4 PERi-PERi Chicken?
The Guzman y Gomez Crispy Chicken Tenders (3) has more fat: 18 g, compared with 15 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more sodium, the Guzman y Gomez Crispy Chicken Tenders (3) or the Nando's 1/4 PERi-PERi Chicken?
The Guzman y Gomez Crispy Chicken Tenders (3) has more sodium: 1,100 mg, compared with 971 mg in the Nando's 1/4 PERi-PERi Chicken.