3 Pieces Wicked Boneless vs 1/4 PERi-PERi Chicken
KFC 3 Pieces Wicked Boneless compared with Nando's 1/4 PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 52 g
- Carbs
- 18 g
- 0 g
- Sugars
- 0.3 g
- 0 g
- Fat
- 17 g
- 15 g
- Saturated fat
- 2.2 g
- 3.7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,103 mg
- 971 mg
3 Pieces Wicked Boneless or 1/4 PERi-PERi Chicken?
Which has fewer calories, the KFC 3 Pieces Wicked Boneless or the Nando's 1/4 PERi-PERi Chicken?
The KFC 3 Pieces Wicked Boneless has fewer: 343 Cal (1,434 kJ), compared with 345 Cal (1,440 kJ).
Which has more protein, the KFC 3 Pieces Wicked Boneless or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has more protein: 52 g, compared with 28 g in the KFC 3 Pieces Wicked Boneless.
Which has more carbs, the KFC 3 Pieces Wicked Boneless or the Nando's 1/4 PERi-PERi Chicken?
The KFC 3 Pieces Wicked Boneless has more carbs: 18 g, compared with 0 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more fat, the KFC 3 Pieces Wicked Boneless or the Nando's 1/4 PERi-PERi Chicken?
The KFC 3 Pieces Wicked Boneless has more fat: 17 g, compared with 15 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more sodium, the KFC 3 Pieces Wicked Boneless or the Nando's 1/4 PERi-PERi Chicken?
The KFC 3 Pieces Wicked Boneless has more sodium: 1,103 mg, compared with 971 mg in the Nando's 1/4 PERi-PERi Chicken.