3 Pieces Wicked Boneless vs 3 Crispy Chicken Strips
KFC 3 Pieces Wicked Boneless compared with Oporto 3 Crispy Chicken Strips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 31 g
- Carbs
- 18 g
- 15 g
- Sugars
- 0.3 g
- 4.8 g
- Fat
- 17 g
- 22 g
- Saturated fat
- 2.2 g
- 2.5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,103 mg
- 830 mg
3 Pieces Wicked Boneless or 3 Crispy Chicken Strips?
Which has fewer calories, the KFC 3 Pieces Wicked Boneless or the Oporto 3 Crispy Chicken Strips?
The KFC 3 Pieces Wicked Boneless has fewer: 343 Cal (1,434 kJ), compared with 380 Cal (1,600 kJ).
Which has more protein, the KFC 3 Pieces Wicked Boneless or the Oporto 3 Crispy Chicken Strips?
The Oporto 3 Crispy Chicken Strips has more protein: 31 g, compared with 28 g in the KFC 3 Pieces Wicked Boneless.
Which has more carbs, the KFC 3 Pieces Wicked Boneless or the Oporto 3 Crispy Chicken Strips?
The KFC 3 Pieces Wicked Boneless has more carbs: 18 g, compared with 15 g in the Oporto 3 Crispy Chicken Strips.
Which has more fat, the KFC 3 Pieces Wicked Boneless or the Oporto 3 Crispy Chicken Strips?
The Oporto 3 Crispy Chicken Strips has more fat: 22 g, compared with 17 g in the KFC 3 Pieces Wicked Boneless.
Which has more sodium, the KFC 3 Pieces Wicked Boneless or the Oporto 3 Crispy Chicken Strips?
The KFC 3 Pieces Wicked Boneless has more sodium: 1,103 mg, compared with 830 mg in the Oporto 3 Crispy Chicken Strips.