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KFC

KFC Chicken calories

All 19 items in KFC’s Chicken section, per serve, from KFC’s published nutrition information as at 1 September 2023.

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  1. 1 Original Tender11 g protein · 6.2 g carbs · 7.1 g fat135 Cal563 kJ
  2. 3 Original Tenders Dip'd35 g protein · 29 g carbs · 32 g fat546 Cal2,285 kJ
  3. 5 Original Tenders Dip'd58 g protein · 42 g carbs · 46 g fat815 Cal3,410 kJ
  4. 3 Pieces Wicked Boneless28 g protein · 18 g carbs · 17 g fat343 Cal1,434 kJ
  5. 6 Pieces Wicked Boneless56 g protein · 37 g carbs · 35 g fat685 Cal2,868 kJ
  6. 1 Piece of Chicken20 g protein · 7.2 g carbs · 14 g fat235 Cal984 kJ
  7. 3 Pieces of Chicken61 g protein · 22 g carbs · 42 g fat705 Cal2,951 kJ
  8. 6 Pieces of Chicken123 g protein · 43 g carbs · 84 g fat1,410 Cal5,901 kJ
  9. 21 Pieces of Chicken429 g protein · 151 g carbs · 293 g fat4,936 Cal20,654 kJ
  10. Original Crispy Fillet Piece19 g protein · 11 g carbs · 12 g fat224 Cal936 kJ
  11. Zinger Fillet Piece20 g protein · 9.1 g carbs · 12 g fat224 Cal936 kJ
  12. Snack Popcorn Chicken12 g protein · 15 g carbs · 15 g fat241 Cal1,009 kJ
  13. Regular Popcorn Chicken19 g protein · 24 g carbs · 24 g fat393 Cal1,644 kJ
  14. Maxi Popcorn Chicken35 g protein · 44 g carbs · 45 g fat720 Cal3,014 kJ
  15. 3 Wicked Wings23 g protein · 14 g carbs · 27 g fat389 Cal1,629 kJ
  16. 6 Wicked Wings45 g protein · 28 g carbs · 55 g fat779 Cal3,259 kJ
  17. 10 Wicked Wings75 g protein · 46 g carbs · 91 g fat1,298 Cal5,431 kJ
  18. 6 Nuggets16 g protein · 26 g carbs · 16 g fat311 Cal1,302 kJ
  19. 10 Nuggets27 g protein · 48 g carbs · 26 g fat539 Cal2,254 kJ