KFC
21 Pieces of Chicken
Per serve (1817 g), chicken
A KFC 21 Pieces of Chicken has 4,936 Cal (20,654 kJ), 429 g protein, 151 g carbohydrate (3.6 g sugars), 293 g fat (55 g saturated) and 8,538 mg sodium per serve (1817 g), according to KFC's published Australian nutrition information.
4,936 Cal20,654 kJ
237% of an average adult’s daily energy (8,700 kJ)
Protein
429 g
35% of energy
Carbs
151 g
12% of energy
Fat
293 g
52% of energy
- Saturated fat
- 55 g
- Sugars
- 3.6 g
- Sodium
- 8,538 mg
- Fibre
- Not available
Lighter chicken
21 Pieces of Chicken vs similar items
- El JannahCrispy Mixed Pieces (8 Pcs)2,446 Cal10,234 kJvs
- Nando'sMixed Platter (Whole Chicken)2,200 Cal9,220 kJvs
- McDonald's10pc Nashville Shaker McWings®1,549 Cal6,500 kJvs
- Hungry Jack's5 JFC Saucy Tenders – Peppercorn Sauce1,238 Cal5,181 kJvs
- Oporto10 Crunchy Wings BBQ1,200 Cal5,030 kJvs
- Red RoosterWhole Chicken1,120 Cal4,710 kJvs
21 Pieces of Chicken nutrition questions
Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit