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Meal

KFC

3 Original Tenders Dip'd

Per serve (224 g), chicken

A KFC 3 Original Tenders Dip'd has 546 Cal (2,285 kJ), 35 g protein, 29 g carbohydrate (9.1 g sugars), 32 g fat (3.3 g saturated) and 2,241 mg sodium per serve (224 g), according to KFC's published Australian nutrition information.

546 Cal2,285 kJ

26% of an average adult’s daily energy (8,700 kJ)

Protein

35 g

26% of energy

Carbs

29 g

22% of energy

Fat

32 g

52% of energy

Saturated fat
3.3 g
Sugars
9.1 g
Sodium
2,241 mg
Fibre
Not available
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3 Original Tenders Dip'd vs similar items

3 Original Tenders Dip'd nutrition questions

How many calories are in a KFC 3 Original Tenders Dip'd?

A KFC 3 Original Tenders Dip'd has 546 Cal (2,285 kJ) per serve, which is 26% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC 3 Original Tenders Dip'd?

A KFC 3 Original Tenders Dip'd has 35 g of protein per serve.

How many carbs are in a KFC 3 Original Tenders Dip'd?

A KFC 3 Original Tenders Dip'd has 29 g of carbohydrate per serve, including 9.1 g of sugars.

How much fat is in a KFC 3 Original Tenders Dip'd?

A KFC 3 Original Tenders Dip'd has 32 g of fat per serve, of which 3.3 g is saturated.

How much sodium (salt) is in a KFC 3 Original Tenders Dip'd?

A KFC 3 Original Tenders Dip'd has 2,241 mg of sodium per serve.

Is the KFC 3 Original Tenders Dip'd high in protein?

It has 6.4 g of protein per 100 Cal, compared with an average of 7 g per 100 Cal across KFC's chicken.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit