3 Pieces of Chicken vs 5 Crispy Wings with O Sauce
KFC 3 Pieces of Chicken compared with Oporto 5 Crispy Wings with O Sauce, per serve, from each brand’s published Australian nutrition information.
- Protein
- 61 g
- 41 g
- Carbs
- 22 g
- 77 g
- Sugars
- 0.5 g
- 3.5 g
- Fat
- 42 g
- 57 g
- Saturated fat
- 7.8 g
- 7.9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,220 mg
- 2,315 mg
3 Pieces of Chicken or 5 Crispy Wings with O Sauce?
Which has fewer calories, the KFC 3 Pieces of Chicken or the Oporto 5 Crispy Wings with O Sauce?
The Oporto 5 Crispy Wings with O Sauce has fewer: 680 Cal (2,860 kJ), compared with 705 Cal (2,951 kJ).
Which has more protein, the KFC 3 Pieces of Chicken or the Oporto 5 Crispy Wings with O Sauce?
The KFC 3 Pieces of Chicken has more protein: 61 g, compared with 41 g in the Oporto 5 Crispy Wings with O Sauce.
Which has more carbs, the KFC 3 Pieces of Chicken or the Oporto 5 Crispy Wings with O Sauce?
The Oporto 5 Crispy Wings with O Sauce has more carbs: 77 g, compared with 22 g in the KFC 3 Pieces of Chicken.
Which has more fat, the KFC 3 Pieces of Chicken or the Oporto 5 Crispy Wings with O Sauce?
The Oporto 5 Crispy Wings with O Sauce has more fat: 57 g, compared with 42 g in the KFC 3 Pieces of Chicken.
Which has more sodium, the KFC 3 Pieces of Chicken or the Oporto 5 Crispy Wings with O Sauce?
The Oporto 5 Crispy Wings with O Sauce has more sodium: 2,315 mg, compared with 1,220 mg in the KFC 3 Pieces of Chicken.