3 Pieces of Chicken vs 20pc Chicken McNuggets®
KFC 3 Pieces of Chicken compared with McDonald's 20pc Chicken McNuggets®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 61 g
- 43 g
- Carbs
- 22 g
- 47 g
- Sugars
- 0.5 g
- 1 g
- Fat
- 42 g
- 45 g
- Saturated fat
- 7.8 g
- 5.5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,220 mg
- 1,302 mg
3 Pieces of Chicken or 20pc Chicken McNuggets®?
Which has fewer calories, the KFC 3 Pieces of Chicken or the McDonald's 20pc Chicken McNuggets®?
The KFC 3 Pieces of Chicken has fewer: 705 Cal (2,951 kJ), compared with 762 Cal (3,190 kJ).
Which has more protein, the KFC 3 Pieces of Chicken or the McDonald's 20pc Chicken McNuggets®?
The KFC 3 Pieces of Chicken has more protein: 61 g, compared with 43 g in the McDonald's 20pc Chicken McNuggets®.
Which has more carbs, the KFC 3 Pieces of Chicken or the McDonald's 20pc Chicken McNuggets®?
The McDonald's 20pc Chicken McNuggets® has more carbs: 47 g, compared with 22 g in the KFC 3 Pieces of Chicken.
Which has more fat, the KFC 3 Pieces of Chicken or the McDonald's 20pc Chicken McNuggets®?
The McDonald's 20pc Chicken McNuggets® has more fat: 45 g, compared with 42 g in the KFC 3 Pieces of Chicken.
Which has more sodium, the KFC 3 Pieces of Chicken or the McDonald's 20pc Chicken McNuggets®?
The McDonald's 20pc Chicken McNuggets® has more sodium: 1,302 mg, compared with 1,220 mg in the KFC 3 Pieces of Chicken.