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Meal

Bacon Club vs Original Crunch Twister

Grill'd Bacon Club compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.

Protein
50 g
29 g
Carbs
42 g
49 g
Sugars
4.6 g
5.7 g
Fat
36 g
30 g
Saturated fat
8.6 g
4.8 g
Fibre
9.8 g
Not available
Sodium
916 mg
1,604 mg

Bacon Club or Original Crunch Twister?

Which has fewer calories, the Grill'd Bacon Club or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 705 Cal (2,950 kJ).

Which has more protein, the Grill'd Bacon Club or the KFC Original Crunch Twister?

The Grill'd Bacon Club has more protein: 50 g, compared with 29 g in the KFC Original Crunch Twister.

Which has more carbs, the Grill'd Bacon Club or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has more carbs: 49 g, compared with 42 g in the Grill'd Bacon Club.

Which has more fat, the Grill'd Bacon Club or the KFC Original Crunch Twister?

The Grill'd Bacon Club has more fat: 36 g, compared with 30 g in the KFC Original Crunch Twister.

Which has more sodium, the Grill'd Bacon Club or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 916 mg in the Grill'd Bacon Club.