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Meal

KFC

Original Crunch Twister

Per serve (275 g), twisters & bowls

A KFC Original Crunch Twister has 589 Cal (2,465 kJ), 29 g protein, 49 g carbohydrate (5.7 g sugars), 30 g fat (4.8 g saturated) and 1,604 mg sodium per serve (275 g), according to KFC's published Australian nutrition information.

589 Cal2,465 kJ

28% of an average adult’s daily energy (8,700 kJ)

Protein

29 g

20% of energy

Carbs

49 g

34% of energy

Fat

30 g

46% of energy

Saturated fat
4.8 g
Sugars
5.7 g
Sodium
1,604 mg
Fibre
Not available
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Lighter twisters & bowls

Original Crunch Twister vs similar items

Original Crunch Twister nutrition questions

How many calories are in a KFC Original Crunch Twister?

A KFC Original Crunch Twister has 589 Cal (2,465 kJ) per serve, which is 28% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC Original Crunch Twister?

A KFC Original Crunch Twister has 29 g of protein per serve.

How many carbs are in a KFC Original Crunch Twister?

A KFC Original Crunch Twister has 49 g of carbohydrate per serve, including 5.7 g of sugars.

How much fat is in a KFC Original Crunch Twister?

A KFC Original Crunch Twister has 30 g of fat per serve, of which 4.8 g is saturated.

How much sodium (salt) is in a KFC Original Crunch Twister?

A KFC Original Crunch Twister has 1,604 mg of sodium per serve.

Is the KFC Original Crunch Twister high in protein?

It has 4.9 g of protein per 100 Cal, compared with an average of 5.7 g per 100 Cal across KFC's twisters & bowls.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit