Beef Dynamic – SuperBun vs Chicken BLT Burger – Fillet
Grill'd Beef Dynamic – SuperBun compared with Red Rooster Chicken BLT Burger – Fillet, per serve, from each brand’s published Australian nutrition information.
- Protein
- 39 g
- 40 g
- Carbs
- 15 g
- 69 g
- Sugars
- 8.2 g
- 10 g
- Fat
- 44 g
- 42 g
- Saturated fat
- 12 g
- 7 g
- Fibre
- 6.5 g
- Not available
- Sodium
- 865 mg
- 2,305 mg
Beef Dynamic – SuperBun or Chicken BLT Burger – Fillet?
Which has fewer calories, the Grill'd Beef Dynamic – SuperBun or the Red Rooster Chicken BLT Burger – Fillet?
The Grill'd Beef Dynamic – SuperBun has fewer: 801 Cal (3,350 kJ), compared with 810 Cal (3,400 kJ).
Which has more protein, the Grill'd Beef Dynamic – SuperBun or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more protein: 40 g, compared with 39 g in the Grill'd Beef Dynamic – SuperBun.
Which has more carbs, the Grill'd Beef Dynamic – SuperBun or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more carbs: 69 g, compared with 15 g in the Grill'd Beef Dynamic – SuperBun.
Which has more fat, the Grill'd Beef Dynamic – SuperBun or the Red Rooster Chicken BLT Burger – Fillet?
The Grill'd Beef Dynamic – SuperBun has more fat: 44 g, compared with 42 g in the Red Rooster Chicken BLT Burger – Fillet.
Which has more sodium, the Grill'd Beef Dynamic – SuperBun or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more sodium: 2,305 mg, compared with 865 mg in the Grill'd Beef Dynamic – SuperBun.