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Beyond Garden Goodness – Gluten Free vs Quarter Pounder® BBQ Bacon & Crispy Onions

Grill'd Beyond Garden Goodness – Gluten Free compared with McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
35 g
Carbs
54 g
41 g
Sugars
14 g
13 g
Fat
33 g
34 g
Saturated fat
8 g
16 g
Fibre
16 g
0 g
Sodium
781 mg
1,488 mg

Beyond Garden Goodness – Gluten Free or Quarter Pounder® BBQ Bacon & Crispy Onions?

Which has fewer calories, the Grill'd Beyond Garden Goodness – Gluten Free or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has fewer: 623 Cal (2,610 kJ), compared with 629 Cal (2,630 kJ).

Which has more protein, the Grill'd Beyond Garden Goodness – Gluten Free or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has more protein: 35 g, compared with 23 g in the Grill'd Beyond Garden Goodness – Gluten Free.

Which has more carbs, the Grill'd Beyond Garden Goodness – Gluten Free or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The Grill'd Beyond Garden Goodness – Gluten Free has more carbs: 54 g, compared with 41 g in the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions.

Which has more fat, the Grill'd Beyond Garden Goodness – Gluten Free or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has more fat: 34 g, compared with 33 g in the Grill'd Beyond Garden Goodness – Gluten Free.

Which has more sodium, the Grill'd Beyond Garden Goodness – Gluten Free or the McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions?

The McDonald's Quarter Pounder® BBQ Bacon & Crispy Onions has more sodium: 1,488 mg, compared with 781 mg in the Grill'd Beyond Garden Goodness – Gluten Free.