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Grill'd

Beyond Garden Goodness – Gluten Free

Per serve, vegetarian

A Grill'd Beyond Garden Goodness – Gluten Free has 629 Cal (2,630 kJ), 23 g protein, 54 g carbohydrate (14 g sugars), 33 g fat (8 g saturated), 781 mg sodium and 16 g fibre per serve, according to Grill'd's published Australian nutrition information.

629 Cal2,630 kJ

30% of an average adult’s daily energy (8,700 kJ)

Protein

23 g

15% of energy

Carbs

54 g

36% of energy

Fat

33 g

49% of energy

Saturated fat
8 g
Sugars
14 g
Sodium
781 mg
Fibre
16 g
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Lighter vegetarian

Beyond Garden Goodness – Gluten Free vs similar items

Beyond Garden Goodness – Gluten Free nutrition questions

How many calories are in a Grill'd Beyond Garden Goodness – Gluten Free?

A Grill'd Beyond Garden Goodness – Gluten Free has 629 Cal (2,630 kJ) per serve, which is 30% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Beyond Garden Goodness – Gluten Free?

A Grill'd Beyond Garden Goodness – Gluten Free has 23 g of protein per serve.

How many carbs are in a Grill'd Beyond Garden Goodness – Gluten Free?

A Grill'd Beyond Garden Goodness – Gluten Free has 54 g of carbohydrate per serve, including 14 g of sugars.

How much fat is in a Grill'd Beyond Garden Goodness – Gluten Free?

A Grill'd Beyond Garden Goodness – Gluten Free has 33 g of fat per serve, of which 8 g is saturated.

How much sodium (salt) is in a Grill'd Beyond Garden Goodness – Gluten Free?

A Grill'd Beyond Garden Goodness – Gluten Free has 781 mg of sodium per serve.

Is the Grill'd Beyond Garden Goodness – Gluten Free high in protein?

It has 3.6 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across Grill'd's vegetarian.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit