Beyond Garden Goodness – Gluten Free vs Reds Burger – Roast
Grill'd Beyond Garden Goodness – Gluten Free compared with Red Rooster Reds Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 28 g
- Carbs
- 54 g
- 40 g
- Sugars
- 14 g
- 5.2 g
- Fat
- 33 g
- 34 g
- Saturated fat
- 8 g
- 5.7 g
- Fibre
- 16 g
- Not available
- Sodium
- 781 mg
- 1,060 mg
Beyond Garden Goodness – Gluten Free or Reds Burger – Roast?
Which has fewer calories, the Grill'd Beyond Garden Goodness – Gluten Free or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has fewer: 590 Cal (2,450 kJ), compared with 629 Cal (2,630 kJ).
Which has more protein, the Grill'd Beyond Garden Goodness – Gluten Free or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more protein: 28 g, compared with 23 g in the Grill'd Beyond Garden Goodness – Gluten Free.
Which has more carbs, the Grill'd Beyond Garden Goodness – Gluten Free or the Red Rooster Reds Burger – Roast?
The Grill'd Beyond Garden Goodness – Gluten Free has more carbs: 54 g, compared with 40 g in the Red Rooster Reds Burger – Roast.
Which has more fat, the Grill'd Beyond Garden Goodness – Gluten Free or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more fat: 34 g, compared with 33 g in the Grill'd Beyond Garden Goodness – Gluten Free.
Which has more sodium, the Grill'd Beyond Garden Goodness – Gluten Free or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more sodium: 1,060 mg, compared with 781 mg in the Grill'd Beyond Garden Goodness – Gluten Free.