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Red Rooster

Reds Burger – Roast

Per serve (210 g), burgers, rolls & wraps

A Red Rooster Reds Burger – Roast has 590 Cal (2,450 kJ), 28 g protein, 40 g carbohydrate (5.2 g sugars), 34 g fat (5.7 g saturated) and 1,060 mg sodium per serve (210 g), according to Red Rooster's published Australian nutrition information.

590 Cal2,450 kJ

28% of an average adult’s daily energy (8,700 kJ)

Protein

28 g

20% of energy

Carbs

40 g

28% of energy

Fat

34 g

52% of energy

Saturated fat
5.7 g
Sugars
5.2 g
Sodium
1,060 mg
Fibre
Not available
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Reds Burger – Roast vs similar items

Reds Burger – Roast nutrition questions

How many calories are in a Red Rooster Reds Burger – Roast?

A Red Rooster Reds Burger – Roast has 590 Cal (2,450 kJ) per serve, which is 28% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Reds Burger – Roast?

A Red Rooster Reds Burger – Roast has 28 g of protein per serve.

How many carbs are in a Red Rooster Reds Burger – Roast?

A Red Rooster Reds Burger – Roast has 40 g of carbohydrate per serve, including 5.2 g of sugars.

How much fat is in a Red Rooster Reds Burger – Roast?

A Red Rooster Reds Burger – Roast has 34 g of fat per serve, of which 5.7 g is saturated.

How much sodium (salt) is in a Red Rooster Reds Burger – Roast?

A Red Rooster Reds Burger – Roast has 1,060 mg of sodium per serve.

Is the Red Rooster Reds Burger – Roast high in protein?

It has 4.8 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across Red Rooster's burgers, rolls & wraps.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit