Beyond Garden Goodness – Gluten Free vs Chicken & Cheese Burger
Grill'd Beyond Garden Goodness – Gluten Free compared with Oporto Chicken & Cheese Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 27 g
- Carbs
- 54 g
- 61 g
- Sugars
- 14 g
- 16 g
- Fat
- 33 g
- 37 g
- Saturated fat
- 8 g
- 5.4 g
- Fibre
- 16 g
- Not available
- Sodium
- 781 mg
- 1,120 mg
Beyond Garden Goodness – Gluten Free or Chicken & Cheese Burger?
Which has fewer calories, the Grill'd Beyond Garden Goodness – Gluten Free or the Oporto Chicken & Cheese Burger?
The Grill'd Beyond Garden Goodness – Gluten Free has fewer: 629 Cal (2,630 kJ), compared with 660 Cal (2,750 kJ).
Which has more protein, the Grill'd Beyond Garden Goodness – Gluten Free or the Oporto Chicken & Cheese Burger?
The Oporto Chicken & Cheese Burger has more protein: 27 g, compared with 23 g in the Grill'd Beyond Garden Goodness – Gluten Free.
Which has more carbs, the Grill'd Beyond Garden Goodness – Gluten Free or the Oporto Chicken & Cheese Burger?
The Oporto Chicken & Cheese Burger has more carbs: 61 g, compared with 54 g in the Grill'd Beyond Garden Goodness – Gluten Free.
Which has more fat, the Grill'd Beyond Garden Goodness – Gluten Free or the Oporto Chicken & Cheese Burger?
The Oporto Chicken & Cheese Burger has more fat: 37 g, compared with 33 g in the Grill'd Beyond Garden Goodness – Gluten Free.
Which has more sodium, the Grill'd Beyond Garden Goodness – Gluten Free or the Oporto Chicken & Cheese Burger?
The Oporto Chicken & Cheese Burger has more sodium: 1,120 mg, compared with 781 mg in the Grill'd Beyond Garden Goodness – Gluten Free.