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Bird & Brie – Gluten Free vs Reds Burger – Roast

Grill'd Bird & Brie – Gluten Free compared with Red Rooster Reds Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
28 g
Carbs
46 g
40 g
Sugars
13 g
5.2 g
Fat
29 g
34 g
Saturated fat
11 g
5.7 g
Fibre
14 g
Not available
Sodium
536 mg
1,060 mg

Bird & Brie – Gluten Free or Reds Burger – Roast?

Which has fewer calories, the Grill'd Bird & Brie – Gluten Free or the Red Rooster Reds Burger – Roast?

The Red Rooster Reds Burger – Roast has fewer: 590 Cal (2,450 kJ), compared with 621 Cal (2,600 kJ).

Which has more protein, the Grill'd Bird & Brie – Gluten Free or the Red Rooster Reds Burger – Roast?

The Grill'd Bird & Brie – Gluten Free has more protein: 44 g, compared with 28 g in the Red Rooster Reds Burger – Roast.

Which has more carbs, the Grill'd Bird & Brie – Gluten Free or the Red Rooster Reds Burger – Roast?

The Grill'd Bird & Brie – Gluten Free has more carbs: 46 g, compared with 40 g in the Red Rooster Reds Burger – Roast.

Which has more fat, the Grill'd Bird & Brie – Gluten Free or the Red Rooster Reds Burger – Roast?

The Red Rooster Reds Burger – Roast has more fat: 34 g, compared with 29 g in the Grill'd Bird & Brie – Gluten Free.

Which has more sodium, the Grill'd Bird & Brie – Gluten Free or the Red Rooster Reds Burger – Roast?

The Red Rooster Reds Burger – Roast has more sodium: 1,060 mg, compared with 536 mg in the Grill'd Bird & Brie – Gluten Free.