Bird & Brie – Panini vs Avo Goodness Burger – Chicken Leg Fillets
Grill'd Bird & Brie – Panini compared with Nando's Avo Goodness Burger – Chicken Leg Fillets, per serve, from each brand’s published Australian nutrition information.
- Protein
- 46 g
- 41 g
- Carbs
- 34 g
- 49 g
- Sugars
- 11 g
- 11 g
- Fat
- 25 g
- 19 g
- Saturated fat
- 6.4 g
- 4.8 g
- Fibre
- 8.4 g
- Not available
- Sodium
- 528 mg
- 782 mg
Bird & Brie – Panini or Avo Goodness Burger – Chicken Leg Fillets?
Which has fewer calories, the Grill'd Bird & Brie – Panini or the Nando's Avo Goodness Burger – Chicken Leg Fillets?
The Grill'd Bird & Brie – Panini has fewer: 538 Cal (2,250 kJ), compared with 543 Cal (2,270 kJ).
Which has more protein, the Grill'd Bird & Brie – Panini or the Nando's Avo Goodness Burger – Chicken Leg Fillets?
The Grill'd Bird & Brie – Panini has more protein: 46 g, compared with 41 g in the Nando's Avo Goodness Burger – Chicken Leg Fillets.
Which has more carbs, the Grill'd Bird & Brie – Panini or the Nando's Avo Goodness Burger – Chicken Leg Fillets?
The Nando's Avo Goodness Burger – Chicken Leg Fillets has more carbs: 49 g, compared with 34 g in the Grill'd Bird & Brie – Panini.
Which has more fat, the Grill'd Bird & Brie – Panini or the Nando's Avo Goodness Burger – Chicken Leg Fillets?
The Grill'd Bird & Brie – Panini has more fat: 25 g, compared with 19 g in the Nando's Avo Goodness Burger – Chicken Leg Fillets.
Which has more sodium, the Grill'd Bird & Brie – Panini or the Nando's Avo Goodness Burger – Chicken Leg Fillets?
The Nando's Avo Goodness Burger – Chicken Leg Fillets has more sodium: 782 mg, compared with 528 mg in the Grill'd Bird & Brie – Panini.