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Meal

Grill'd

Bird & Brie – Panini

Per serve, chicken

A Grill'd Bird & Brie – Panini has 538 Cal (2,250 kJ), 46 g protein, 34 g carbohydrate (11 g sugars), 25 g fat (6.4 g saturated), 528 mg sodium and 8.4 g fibre per serve, according to Grill'd's published Australian nutrition information.

538 Cal2,250 kJ

26% of an average adult’s daily energy (8,700 kJ)

Protein

46 g

34% of energy

Carbs

34 g

26% of energy

Fat

25 g

40% of energy

Saturated fat
6.4 g
Sugars
11 g
Sodium
528 mg
Fibre
8.4 g
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Bird & Brie – Panini vs similar items

Bird & Brie – Panini nutrition questions

How many calories are in a Grill'd Bird & Brie – Panini?

A Grill'd Bird & Brie – Panini has 538 Cal (2,250 kJ) per serve, which is 26% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Bird & Brie – Panini?

A Grill'd Bird & Brie – Panini has 46 g of protein per serve.

How many carbs are in a Grill'd Bird & Brie – Panini?

A Grill'd Bird & Brie – Panini has 34 g of carbohydrate per serve, including 11 g of sugars.

How much fat is in a Grill'd Bird & Brie – Panini?

A Grill'd Bird & Brie – Panini has 25 g of fat per serve, of which 6.4 g is saturated.

How much sodium (salt) is in a Grill'd Bird & Brie – Panini?

A Grill'd Bird & Brie – Panini has 528 mg of sodium per serve.

Is the Grill'd Bird & Brie – Panini high in protein?

It has 8.5 g of protein per 100 Cal, compared with an average of 9.1 g per 100 Cal across Grill'd's chicken.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit