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Bird & Brie – Panini vs Single Oprego Burger

Grill'd Bird & Brie – Panini compared with Oporto Single Oprego Burger, per serve, from each brand’s published Australian nutrition information.

Protein
46 g
27 g
Carbs
34 g
56 g
Sugars
11 g
11 g
Fat
25 g
26 g
Saturated fat
6.4 g
4.3 g
Fibre
8.4 g
Not available
Sodium
528 mg
940 mg

Bird & Brie – Panini or Single Oprego Burger?

Which has fewer calories, the Grill'd Bird & Brie – Panini or the Oporto Single Oprego Burger?

The Grill'd Bird & Brie – Panini has fewer: 538 Cal (2,250 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Grill'd Bird & Brie – Panini or the Oporto Single Oprego Burger?

The Grill'd Bird & Brie – Panini has more protein: 46 g, compared with 27 g in the Oporto Single Oprego Burger.

Which has more carbs, the Grill'd Bird & Brie – Panini or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more carbs: 56 g, compared with 34 g in the Grill'd Bird & Brie – Panini.

Which has more fat, the Grill'd Bird & Brie – Panini or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more fat: 26 g, compared with 25 g in the Grill'd Bird & Brie – Panini.

Which has more sodium, the Grill'd Bird & Brie – Panini or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more sodium: 940 mg, compared with 528 mg in the Grill'd Bird & Brie – Panini.