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Meal

Grill'd

'Simon Says' – No Bun

Per serve, chicken

A Grill'd 'Simon Says' – No Bun has 335 Cal (1,400 kJ), 38 g protein, 8.9 g carbohydrate (7.4 g sugars), 16 g fat (2.6 g saturated), 323 mg sodium and 2.8 g fibre per serve, according to Grill'd's published Australian nutrition information.

335 Cal1,400 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

38 g

46% of energy

Carbs

8.9 g

11% of energy

Fat

16 g

43% of energy

Saturated fat
2.6 g
Sugars
7.4 g
Sodium
323 mg
Fibre
2.8 g
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'Simon Says' – No Bun vs similar items

'Simon Says' – No Bun nutrition questions

How many calories are in a Grill'd 'Simon Says' – No Bun?

A Grill'd 'Simon Says' – No Bun has 335 Cal (1,400 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd 'Simon Says' – No Bun?

A Grill'd 'Simon Says' – No Bun has 38 g of protein per serve.

How many carbs are in a Grill'd 'Simon Says' – No Bun?

A Grill'd 'Simon Says' – No Bun has 8.9 g of carbohydrate per serve, including 7.4 g of sugars.

How much fat is in a Grill'd 'Simon Says' – No Bun?

A Grill'd 'Simon Says' – No Bun has 16 g of fat per serve, of which 2.6 g is saturated.

How much sodium (salt) is in a Grill'd 'Simon Says' – No Bun?

A Grill'd 'Simon Says' – No Bun has 323 mg of sodium per serve.

Is the Grill'd 'Simon Says' – No Bun high in protein?

It has 11 g of protein per 100 Cal, compared with an average of 9.1 g per 100 Cal across Grill'd's chicken.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit