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Meal

'Simon Says' – No Bun vs Chicken Royale

Grill'd 'Simon Says' – No Bun compared with Hungry Jack's Chicken Royale, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
12 g
Carbs
8.9 g
42 g
Sugars
7.4 g
4.9 g
Fat
16 g
27 g
Saturated fat
2.6 g
4.3 g
Fibre
2.8 g
Not available
Sodium
323 mg
622 mg

'Simon Says' – No Bun or Chicken Royale?

Which has fewer calories, the Grill'd 'Simon Says' – No Bun or the Hungry Jack's Chicken Royale?

The Grill'd 'Simon Says' – No Bun has fewer: 335 Cal (1,400 kJ), compared with 336 Cal (1,404 kJ).

Which has more protein, the Grill'd 'Simon Says' – No Bun or the Hungry Jack's Chicken Royale?

The Grill'd 'Simon Says' – No Bun has more protein: 38 g, compared with 12 g in the Hungry Jack's Chicken Royale.

Which has more carbs, the Grill'd 'Simon Says' – No Bun or the Hungry Jack's Chicken Royale?

The Hungry Jack's Chicken Royale has more carbs: 42 g, compared with 8.9 g in the Grill'd 'Simon Says' – No Bun.

Which has more fat, the Grill'd 'Simon Says' – No Bun or the Hungry Jack's Chicken Royale?

The Hungry Jack's Chicken Royale has more fat: 27 g, compared with 16 g in the Grill'd 'Simon Says' – No Bun.

Which has more sodium, the Grill'd 'Simon Says' – No Bun or the Hungry Jack's Chicken Royale?

The Hungry Jack's Chicken Royale has more sodium: 622 mg, compared with 323 mg in the Grill'd 'Simon Says' – No Bun.