BLAT – Gluten Free vs Supremo Burger – Superfood Veggie Patty
Grill'd BLAT – Gluten Free compared with Nando's Supremo Burger – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 24 g
- Carbs
- 51 g
- 79 g
- Sugars
- 5.9 g
- 14 g
- Fat
- 30 g
- 24 g
- Saturated fat
- 7.6 g
- 5.8 g
- Fibre
- 15 g
- Not available
- Sodium
- 1,411 mg
- 1,130 mg
BLAT – Gluten Free or Supremo Burger – Superfood Veggie Patty?
Which has fewer calories, the Grill'd BLAT – Gluten Free or the Nando's Supremo Burger – Superfood Veggie Patty?
The Grill'd BLAT – Gluten Free has fewer: 667 Cal (2,790 kJ), compared with 669 Cal (2,800 kJ).
Which has more protein, the Grill'd BLAT – Gluten Free or the Nando's Supremo Burger – Superfood Veggie Patty?
The Grill'd BLAT – Gluten Free has more protein: 25 g, compared with 24 g in the Nando's Supremo Burger – Superfood Veggie Patty.
Which has more carbs, the Grill'd BLAT – Gluten Free or the Nando's Supremo Burger – Superfood Veggie Patty?
The Nando's Supremo Burger – Superfood Veggie Patty has more carbs: 79 g, compared with 51 g in the Grill'd BLAT – Gluten Free.
Which has more fat, the Grill'd BLAT – Gluten Free or the Nando's Supremo Burger – Superfood Veggie Patty?
The Grill'd BLAT – Gluten Free has more fat: 30 g, compared with 24 g in the Nando's Supremo Burger – Superfood Veggie Patty.
Which has more sodium, the Grill'd BLAT – Gluten Free or the Nando's Supremo Burger – Superfood Veggie Patty?
The Grill'd BLAT – Gluten Free has more sodium: 1,411 mg, compared with 1,130 mg in the Nando's Supremo Burger – Superfood Veggie Patty.