BLAT – SuperBun vs Double Chicken BLT Burger
Grill'd BLAT – SuperBun compared with Oporto Double Chicken BLT Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 37 g
- 43 g
- Carbs
- 23 g
- 62 g
- Sugars
- 5.2 g
- 8.4 g
- Fat
- 35 g
- 41 g
- Saturated fat
- 5.2 g
- 5.7 g
- Fibre
- 7.3 g
- Not available
- Sodium
- 1,248 mg
- 1,165 mg
BLAT – SuperBun or Double Chicken BLT Burger?
Which has fewer calories, the Grill'd BLAT – SuperBun or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has fewer: 740 Cal (3,080 kJ), compared with 750 Cal (3,140 kJ).
Which has more protein, the Grill'd BLAT – SuperBun or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more protein: 43 g, compared with 37 g in the Grill'd BLAT – SuperBun.
Which has more carbs, the Grill'd BLAT – SuperBun or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more carbs: 62 g, compared with 23 g in the Grill'd BLAT – SuperBun.
Which has more fat, the Grill'd BLAT – SuperBun or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more fat: 41 g, compared with 35 g in the Grill'd BLAT – SuperBun.
Which has more sodium, the Grill'd BLAT – SuperBun or the Oporto Double Chicken BLT Burger?
The Grill'd BLAT – SuperBun has more sodium: 1,248 mg, compared with 1,165 mg in the Oporto Double Chicken BLT Burger.