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Meal

BLAT – Traditional vs Quarter Pounder® Deluxe

Grill'd BLAT – Traditional compared with McDonald's Quarter Pounder® Deluxe, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
32 g
Carbs
39 g
39 g
Sugars
3.9 g
13 g
Fat
26 g
33 g
Saturated fat
3.5 g
15 g
Fibre
9.4 g
Not available
Sodium
1,369 mg
1,398 mg

BLAT – Traditional or Quarter Pounder® Deluxe?

Which has fewer calories, the Grill'd BLAT – Traditional or the McDonald's Quarter Pounder® Deluxe?

The Grill'd BLAT – Traditional has fewer: 574 Cal (2,400 kJ), compared with 589 Cal (2,460 kJ).

Which has more protein, the Grill'd BLAT – Traditional or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more protein: 32 g, compared with 27 g in the Grill'd BLAT – Traditional.

Which has more carbs, the Grill'd BLAT – Traditional or the McDonald's Quarter Pounder® Deluxe?

The Grill'd BLAT – Traditional has more carbs: 39 g, compared with 39 g in the McDonald's Quarter Pounder® Deluxe.

Which has more fat, the Grill'd BLAT – Traditional or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more fat: 33 g, compared with 26 g in the Grill'd BLAT – Traditional.

Which has more sodium, the Grill'd BLAT – Traditional or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more sodium: 1,398 mg, compared with 1,369 mg in the Grill'd BLAT – Traditional.